Celozrnné vločky ovesné žitné pšeničné vs Muesli 5 céréales nature
Overall, Muesli 5 céréales nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Celozrnné vločky ovesné žitné pšeničné
Muesli 5 céréales nature
Nutrition per 100 g
| Nutrient | Celozrnné vločky ovesné žitn... | Muesli 5 céréales nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 347 kcal |
| Fat | 3.5 g | 3.3 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 2.7 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | 12 g |
| Protein | 10.8 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli 5 céréales nature has 63% less sugar (1 g vs 2.7 g).
- Muesli 5 céréales nature has 16% more fiber (12 g vs 10.1 g).
- Celozrnné vločky ovesné žitné pšeničné has 10% more protein (10.8 g vs 9.7 g).
- Only Muesli 5 céréales nature lists: Avoine.
Ingredients
Celozrnné vločky ovesné žitné pšeničné
33.3% oat, 33.3% rye, 33.3% wheat
Muesli 5 céréales nature
Flocons d'_avoine_* 22,4%, flocons de _blé_* 22,4%, flocons de _seigle_* 22,4%, flocons d'_orge_* 22,4%, flocons de riz* 10,4%. *biologiques. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait, d'arachides, de moutarde et de lupin.
FAQ
Which is healthier: Celozrnné vločky ovesné žitné pšeničné or Muesli 5 céréales nature?
Overall, Muesli 5 céréales nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Celozrnné vločky ovesné žitné pšeničné has fewer calories: 343 kcal versus 347 kcal per 100 g.
Which has less sugar?
Muesli 5 céréales nature has less sugar: 1 g versus 2.7 g per 100 g.