Celozrnné vločky ovesné žitné pšeničné vs Flocons 5 céréales
Overall, Flocons 5 céréales has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Celozrnné vločky ovesné žitné pšeničné
Flocons 5 céréales
Nutrition per 100 g
| Nutrient | Celozrnné vločky ovesné žitn... | Flocons 5 céréales |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 370 kcal |
| Fat | 3.5 g | 3 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 2.7 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 10.1 g | 11 g |
| Protein | 10.8 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons 5 céréales has 14% less fat (3 g vs 3.5 g).
- Celozrnné vločky ovesné žitné pšeničné has 40% less saturated fat (0.6 g vs 1 g).
- Flocons 5 céréales has 26% less sugar (2 g vs 2.7 g).
Ingredients
Celozrnné vločky ovesné žitné pšeničné
33.3% oat, 33.3% rye, 33.3% wheat
Flocons 5 céréales
avoine, _blé_, orge, riz, seigle
FAQ
Which is healthier: Celozrnné vločky ovesné žitné pšeničné or Flocons 5 céréales?
Overall, Flocons 5 céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Celozrnné vločky ovesné žitné pšeničné has fewer calories: 343 kcal versus 370 kcal per 100 g.
Which has less sugar?
Flocons 5 céréales has less sugar: 2 g versus 2.7 g per 100 g.