Flocons 5 céréales vs Muesli 5 céréales nature
Overall, Muesli 5 céréales nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flocons 5 céréales | Muesli 5 céréales nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 370 kcal | 347 kcal |
| Fat | 3 g | 3.3 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 2 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 12 g |
| Protein | 12 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli 5 céréales nature has 40% less saturated fat (0.6 g vs 1 g).
- Muesli 5 céréales nature has 50% less sugar (1 g vs 2 g).
- Flocons 5 céréales has 19% more protein (12 g vs 9.7 g).
- Only Muesli 5 céréales nature lists: Avoine.
Ingredients
Flocons 5 céréales
avoine, _blé_, orge, riz, seigle
Muesli 5 céréales nature
Flocons d'_avoine_* 22,4%, flocons de _blé_* 22,4%, flocons de _seigle_* 22,4%, flocons d'_orge_* 22,4%, flocons de riz* 10,4%. *biologiques. Peut contenir des traces de fruits à coque, de soja, de graines de sésame, de lait, d'arachides, de moutarde et de lupin.
FAQ
Which is healthier: Flocons 5 céréales or Muesli 5 céréales nature?
Overall, Muesli 5 céréales nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli 5 céréales nature has fewer calories: 347 kcal versus 370 kcal per 100 g.
Which has less sugar?
Muesli 5 céréales nature has less sugar: 1 g versus 2 g per 100 g.