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Pois chiches
Pois chiches by Ofal provides 336 kcal per 100 g, with 2.4 g of sugars and 18.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 201 kcal | 328 | |
| Total fat | 5.9 g | 3.5 g | 4% | 5.3 +11% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 0.7 +18% |
| Carbohydrates | 44.3 g | 26.6 g | 10% | 46.9 −6% |
| Total sugars | 2.4 g | 1.4 g | 4.4 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 15.5 g | 9.3 g | 33% | 13 +19% |
| Protein | 18.6 g | 11.2 g | 22% | 19.2 |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches biologiques.
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329480014312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 336 kcal per 100 g and about 201 kcal per serving (60 g).
How much sugar is in Pois chiches?
Pois chiches has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pois chiches contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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