Sarrasin

by Happy Bio 500 g in Cereal grains Barcode 3273120027586
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Sarrasin by Happy Bio provides 340 kcal per 100 g, with 1.5 g of sugars and 10.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 343
Total fat 2.6 g 6.8 −62%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 65 g 55.6 +17%
Total sugars 1.5 g 3.8 −60%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.2 g 8.6 −16%
Protein 10.3 g 11.4 −10%
Salt 0 g 0.2 −96%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 29%
Sugars lower 48%
Salt lower 27%
Saturated fat lower 39%
Protein top 61%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin décortiqué*. *Produit issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicSource of proteinsEU AgricultureEU OrganicNutriscoreFR-BIO-01Nutriscore Grade AAb agriculture biologiqueTriman
Sold in
France
Barcode
3273120027586

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sarrasin?

Sarrasin contains 340 kcal per 100 g.

How much sugar is in Sarrasin?

Sarrasin has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sarrasin contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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