Mix de graines complète

by Happy Bio 250 g in Frozen foods Barcode 3273120031354
Very good nutritional quality
Unprocessed or minimally processed

Mix de graines complète by Happy Bio provides 565 kcal per 100 g, with 2.9 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 250 g pack. Contains: gluten, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
5.1 g · High
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 565 kcal 141 kcal 187 +203%
Total fat 41 g 10.3 g 13% 8.2 +398%
Saturated fat 5.1 g 1.3 g 7% 2.9 +76%
Carbohydrates 21 g 5.3 g 2% 20.1 +5%
Total sugars 2.9 g 0.7 g 4.4 −34%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 7.4 g 1.9 g 7% 1.7 +338%
Protein 22 g 5.5 g 11% 7.9 +178%
Salt 0 g 0 g 1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 1%
Sugars higher 34%
Salt lower 7%
Saturated fat higher 16%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol* (40%), kasha* (sarrasin* grillé) (22%), graines de courge* (16%), SÉSAME blond* toasté (11%), SÉSAME noir* toasté (11%). *Produit issu de l'agriculture biologique.

Palm oil free
Allergens
GlutenMustardSesame seeds
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
250 g
Serving size
25.0g
Labels & certifications
OrganicEU OrganicNutriscoreFR-BIO-01Nutriscore Grade C
Sold in
France
Barcode
3273120031354

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mix de graines complète?

Mix de graines complète contains 565 kcal per 100 g and about 141 kcal per serving (25.0g).

How much sugar is in Mix de graines complète?

Mix de graines complète has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix de graines complète healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix de graines complète contain?

According to the label data it contains: Gluten, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mix de graines complète? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Happy Bio

View all →