Graines de courge

by Happy Bio 250 g in Pumpkin seeds Barcode 3273120027401
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de courge by Happy Bio provides 570 kcal per 100 g, with 1.2 g of sugars and 36 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
8.8 g · High
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 570 kcal 555
Total fat 45 g 43.8
Saturated fat 8.8 g 8.4 +5%
Carbohydrates 1.2 g 10.2 −88%
Total sugars 1.2 g 2.3 −47%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.4 g 7.2 −12%
Protein 36 g 30.2 +19%
Salt 0 g 1.1 −96%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 43%
Sugars lower 31%
Salt lower 42%
Saturated fat higher 35%
Protein top 20%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge*. *Produit issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
GlutenMustardNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicSource of proteinsEU OrganicHigh proteinsnon-EU AgricultureNutriscoreFR-BIO-01Green DotMade in FranceNutriscore Grade CAb agriculture biologiqueTriman
Sold in
France
Barcode
3273120027401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge?

Graines de courge contains 570 kcal per 100 g.

How much sugar is in Graines de courge?

Graines de courge has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de courge contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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