View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines De Courge, 500 g
Graines De Courge, 500 g by Priméal provides 565 kcal per 100 g, with 0 g of sugars and 36 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 555 |
| Total fat | 44.6 g | 43.8 |
| Saturated fat | 8 g | 8.4 |
| Carbohydrates | 0.7 g | 10.2 −93% |
| Total sugars | 0 g | 2.3 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.2 g | 7.2 +13% |
| Protein | 36 g | 30.2 +19% |
| Salt | 0 g | 1.1 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge (Curcubita pepovarietas).
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3380390225403
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines De Courge, 500 g?
Graines De Courge, 500 g contains 565 kcal per 100 g.
How much sugar is in Graines De Courge, 500 g?
Graines De Courge, 500 g has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines De Courge, 500 g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pumpkin seeds
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a 
a More from Priméal
View all →
NOVA 1 
NOVA 3 
d 
c NOVA 3 
c NOVA 3 
NOVA 4