Organic Sprouted Pumpkin Seeds Sea Salt

by Go Raw 22 oz (624g) in Pumpkin seeds Barcode 0810032300463
Good nutritional quality
Processed food

Organic Sprouted Pumpkin Seeds Sea Salt by Go Raw provides 600 kcal per 100 g, with 0 g of sugars and 26.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 22 oz (624g) pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.3 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 555 +8%
Total fat 50 g 15 g 19% 43.8 +14%
Saturated fat 8.3 g 2.5 g 13% 8.4
Carbohydrates 10 g 3 g 1% 10.2
Total sugars 0 g 0 g 2.3 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 6.7 g 2 g 7% 7.2 −8%
Protein 26.7 g 8 g 16% 30.2 −12%
Salt 0.5 g 0.1 g 1.1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 16%
Sugars lower 1%
Salt higher 31%
Saturated fat lower 35%
Protein top 77%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Sprouted Pumpkin Seeds, Sea Salt

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilkNutsSoybeans

Product details

Quantity
22 oz (624g)
Serving size
0.25 cup (30 g)
Labels & certifications
VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganCertified gluten-freeNo nutsNon GMO projectOrthodox Union KosherVegan Action
Sold in
United States, world
Barcode
0810032300463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sprouted Pumpkin Seeds Sea Salt?

Organic Sprouted Pumpkin Seeds Sea Salt contains 600 kcal per 100 g and about 180 kcal per serving (0.25 cup (30 g)).

How much sugar is in Organic Sprouted Pumpkin Seeds Sea Salt?

Organic Sprouted Pumpkin Seeds Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sprouted Pumpkin Seeds Sea Salt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sprouted Pumpkin Seeds Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Sprouted Pumpkin Seeds Sea Salt contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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