Organic Sprouted Pumpkin Seeds Sea Salt vs Alesto Selection Pompoenpitten/ Graines de courge
Overall, Alesto Selection Pompoenpitten/ Graines de courge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Organic Sprouted Pumpkin Seeds Sea Salt
Alesto Selection Pompoenpitten/ Graines de courge
Nutrition per 100 g
| Nutrient | Organic Sprouted Pumpkin See... | Alesto Selection Pompoenpitt... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 600 kcal | 593 kcal |
| Fat | 50 g | 47.7 g |
| Saturated fat | 8.3 g | 8.8 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6.7 g | 5.6 g |
| Protein | 26.7 g | 34.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Sprouted Pumpkin Seeds Sea Salt has no sugar, while Alesto Selection Pompoenpitten/ Graines de courge has 1.4 g.
- Alesto Selection Pompoenpitten/ Graines de courge has 93% less salt (0 g vs 0.5 g).
- Organic Sprouted Pumpkin Seeds Sea Salt has 16% more fiber (6.7 g vs 5.6 g).
- Alesto Selection Pompoenpitten/ Graines de courge has 22% more protein (34.4 g vs 26.7 g).
- Alesto Selection Pompoenpitten/ Graines de courge has the better Nutri-Score.
- Alesto Selection Pompoenpitten/ Graines de courge is less processed (lower NOVA group).
- Only Alesto Selection Pompoenpitten/ Graines de courge lists: Nuts, Peanuts.
Ingredients
Organic Sprouted Pumpkin Seeds Sea Salt
Organic Sprouted Pumpkin Seeds, Sea Salt
Alesto Selection Pompoenpitten/ Graines de courge
pachenoot, paranoot, macadamianoot) en pinda's bevatten. Tegen warmte en vochtigheid beschermen. Verpakt onder beschermende meervoudige controle kan de aanwezigheid van kleine stukjes (zoals schaalresten en steentjes) in het product niet uitgesloten worden. Kleine k NL BE Pompoenpitten. Ingrediënt: 100% pompoenpitten. Kan sporen van noten (amandel, hazelnoot, walnoot, cashe in dit product verslikken. De
FAQ
Which is healthier: Organic Sprouted Pumpkin Seeds Sea Salt or Alesto Selection Pompoenpitten/ Graines de courge?
Overall, Alesto Selection Pompoenpitten/ Graines de courge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alesto Selection Pompoenpitten/ Graines de courge has fewer calories: 593 kcal versus 600 kcal per 100 g.
Which has less sugar?
Organic Sprouted Pumpkin Seeds Sea Salt has less sugar: 0 g versus 1.4 g per 100 g.