Graines de courge vs Alesto Selection Pompoenpitten/ Graines de courge
Overall, Graines de courge has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Graines de courge
Alesto Selection Pompoenpitten/ Graines de courge
Nutrition per 100 g
| Nutrient | Graines de courge | Alesto Selection Pompoenpitt... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 570 kcal | 593 kcal |
| Fat | 45 g | 47.7 g |
| Saturated fat | 8.8 g | 8.8 g |
| Sugars | 1.2 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 5.6 g |
| Protein | 36 g | 34.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de courge has 13% more fiber (6.4 g vs 5.6 g).
- Only Graines de courge lists: Gluten, Mustard.
- Only Alesto Selection Pompoenpitten/ Graines de courge lists: Nuts, Peanuts.
Ingredients
Graines de courge
Graines de courge*. *Produit issu de l'agriculture biologique.
Alesto Selection Pompoenpitten/ Graines de courge
pachenoot, paranoot, macadamianoot) en pinda's bevatten. Tegen warmte en vochtigheid beschermen. Verpakt onder beschermende meervoudige controle kan de aanwezigheid van kleine stukjes (zoals schaalresten en steentjes) in het product niet uitgesloten worden. Kleine k NL BE Pompoenpitten. Ingrediënt: 100% pompoenpitten. Kan sporen van noten (amandel, hazelnoot, walnoot, cashe in dit product verslikken. De
FAQ
Which is healthier: Graines de courge or Alesto Selection Pompoenpitten/ Graines de courge?
Overall, Graines de courge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de courge has fewer calories: 570 kcal versus 593 kcal per 100 g.
Which has less sugar?
Graines de courge has less sugar: 1.2 g versus 1.4 g per 100 g.