Graines De Courge Bio vs Alesto Selection Pompoenpitten/ Graines de courge
Overall, Graines De Courge Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Graines De Courge Bio
Alesto Selection Pompoenpitten/ Graines de courge
Nutrition per 100 g
| Nutrient | Graines De Courge Bio | Alesto Selection Pompoenpitt... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 540 kcal | 593 kcal |
| Fat | 41.6 g | 47.7 g |
| Saturated fat | 7.4 g | 8.8 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 11.3 g | 5.6 g |
| Protein | 35 g | 34.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines De Courge Bio has 13% less fat (41.6 g vs 47.7 g).
- Graines De Courge Bio has 16% less saturated fat (7.4 g vs 8.8 g).
- Graines De Courge Bio has no sugar, while Alesto Selection Pompoenpitten/ Graines de courge has 1.4 g.
- Graines De Courge Bio has 50% more fiber (11.3 g vs 5.6 g).
- Only Alesto Selection Pompoenpitten/ Graines de courge lists: Nuts, Peanuts.
Ingredients
Graines De Courge Bio
Graines de courge biologique.
Alesto Selection Pompoenpitten/ Graines de courge
pachenoot, paranoot, macadamianoot) en pinda's bevatten. Tegen warmte en vochtigheid beschermen. Verpakt onder beschermende meervoudige controle kan de aanwezigheid van kleine stukjes (zoals schaalresten en steentjes) in het product niet uitgesloten worden. Kleine k NL BE Pompoenpitten. Ingrediënt: 100% pompoenpitten. Kan sporen van noten (amandel, hazelnoot, walnoot, cashe in dit product verslikken. De
FAQ
Which is healthier: Graines De Courge Bio or Alesto Selection Pompoenpitten/ Graines de courge?
Overall, Graines De Courge Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines De Courge Bio has fewer calories: 540 kcal versus 593 kcal per 100 g.
Which has less sugar?
Graines De Courge Bio has less sugar: 0 g versus 1.4 g per 100 g.