View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Samossas lentilles corail coco
Samossas lentilles corail coco by Hari&Co provides 225 kcal per 100 g, with 3.4 g of sugars and 6.5 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 140g, 6 samossas pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 700.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 1,575 kcal | 187 +20% | |
| Total fat | 12 g | 84 g | 108% | 8.2 +46% |
| Saturated fat | 2.1 g | 14.7 g | 74% | 2.9 −27% |
| Carbohydrates | 20 g | 140 g | 51% | 20.1 |
| Total sugars | 3.4 g | 23.8 g | 4.4 −23% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 4.1 g | 28.7 g | 102% | 1.7 +143% |
| Protein | 6.5 g | 45.5 g | 91% | 7.9 −18% |
| Salt | 1.2 g | 8.4 g | 1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Samossas (86%) : Galette (34,8%) (eau, farine de blé, huile de tournesol, sel, farine de lin), lentille corail cuite (eau, lentille corail) (origine : France) (16,6%), épinards, oignons, eau, carottes, double concentré de tomates, protéine de pois texturée (protéine de pois, extrait de pois) (origine : France), noix de coco râpée (2,3%), amidon de maïs, purée d'ail, sel, fibre de blé, basilic, curcuma, cumin, piment fort. Sauce rougail (14%) : Eau, sucre, purée de tomates double concentrée (6%), amidon de mais, oignons (5%), vinaigre d'alcool, poivrons rouges, sel, ail déshydraté, piment fort.
- Allergens
- Gluten
Product details
- Quantity
- 140g, 6 samossas
- Serving size
- 700.0g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3760257091653
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Samossas lentilles corail coco?
Samossas lentilles corail coco contains 225 kcal per 100 g and about 1,575 kcal per serving (700.0g).
How much sugar is in Samossas lentilles corail coco?
Samossas lentilles corail coco has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Samossas lentilles corail coco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Samossas lentilles corail coco contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 
c NOVA 3 More from Hari&Co
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 3 
b NOVA 3