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Dahl de lentilles corail, coco & épices
Dahl de lentilles corail, coco & épices by Hari&Co provides 144 kcal per 100 g, with 1.2 g of sugars and 5.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 144 kcal | 105 +37% | |
| Total fat | 3.6 g | 3.6 g | 5% | 2.8 +31% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.1 +113% |
| Carbohydrates | 19 g | 19 g | 7% | 14 +36% |
| Total sugars | 1.2 g | 1.2 g | 1.9 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 3.1 −26% |
| Protein | 5.4 g | 5.4 g | 11% | 5.1 +6% |
| Salt | 0.9 g | 0.9 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz basmati cuit (37%) (eau, riz), eau, lait de coco (15%) (extrait de noix de coco, eau), lentilles corail (12%), pulpe de tomates au jus (9%) (tomates, jus de tomates), double concentré de tomates (1%), oignons, curry (0,9%), sel, huile de tournesol, graines de lin (0,8%), ail, gingembre (0,1%). Peut contenir des traces de gluten.
- May contain traces
- Gluten
Product details
- Quantity
- 280g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianOrganicEU OrganicSource of proteinsVeganFR-BIO-16Made in FranceNo additivesNutriscoreNutriscore Grade BAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3760257091011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dahl de lentilles corail, coco & épices?
Dahl de lentilles corail, coco & épices contains 144 kcal per 100 g and about 144 kcal per serving (1 serving (100 g)).
How much sugar is in Dahl de lentilles corail, coco & épices?
Dahl de lentilles corail, coco & épices has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dahl de lentilles corail, coco & épices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dahl de lentilles corail, coco & épices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dahl de lentilles corail, coco & épices contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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