Top 10 · Updated October 2026

Healthiest Lentil Soups by Nutri-Score

10 of the top 10 lentil soups products carry Nutri-Score A; the rest score A or better. The lentil soups with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 139 lentil soups with complete data.

  1. 1 Lentil & Vegetable Soup

    Lentil & Vegetable Soup

    Sprague Cannery · 398 mL
    a NOVA 3 150 kcal 3 g sugar 8 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Curry de Lentilles aux épinards Façon Dal Cachemire

    Curry de Lentilles aux épinards Façon Dal Cachemire

    Beendhi · 250 g
    a NOVA 3 333 kcal 1.7 g sugar 26.3 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Dahl de lentilles corail

    Dahl de lentilles corail

    Florerte · 350g
    a NOVA 3 67 kcal 0.4 g sugar 3.8 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Lentil Vegetable Soup

    Lentil Vegetable Soup

    Amy's · 14.5 oz
    a NOVA 3 63 kcal 2 g sugar 2.7 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Instant Lentils Vegetable Harvest

    Instant Lentils Vegetable Harvest

    lentiful · 57 g
    a NOVA 3 351 kcal 8.8 g sugar 21.1 g protein 0.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Lentil and bacon soup

    Lentil and bacon soup

    Lidl · 400g
    a NOVA 4 62 kcal 0.9 g sugar 3.4 g protein 1.3 g fat
  7. 7 Dahl de lentilles pois chiche et lait de coco

    Dahl de lentilles pois chiche et lait de coco

    · 240
    a 109 kcal 1.5 g sugar 6.6 g protein 4.1 g fat
  8. 8 Dahl lait de coco

    Dahl lait de coco

    Les Recettes de Dorothée
    a NOVA 3 123 kcal 2.4 g sugar 6.2 g protein 4.3 g fat

    Also: Palm oil free

  9. 9 Sweet potato, lentil and cauli-daal

    Sweet potato, lentil and cauli-daal

    BOL · 500g
    a NOVA 3 66 kcal 1.9 g sugar 3.4 g protein 1.4 g fat

    Also: Palm oil free

  10. 10 Knorr Mon Veggie Pot Plat Déshydraté Lentilles et Riz façon Dal Indien Végétarien 76g

    Knorr Mon Veggie Pot Plat Déshydraté Lentilles et Riz façon Dal Indien Végétarien 76g

    Knorr · 76 g
    a NOVA 4 126 kcal 2.3 g sugar 4.8 g protein 3.3 g fat

    Also: Vegetarian · No additives

How we built this list

We ranked all published lentil soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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