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Lenticchie in umido
Lenticchie in umido by Surmont provides 101 kcal per 100 g, with 0.8 g of sugars and 5.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 105 |
| Total fat | 4 g | 2.8 +45% |
| Saturated fat | 0.4 g | 1.1 −63% |
| Carbohydrates | 7 g | 14 −50% |
| Total sugars | 0.8 g | 1.9 −58% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.7 g | 3.1 +180% |
| Protein | 5.1 g | 5.1 |
| Salt | 0.7 g | 0.8 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, lenticchie* 20%, olio di semi di girasole*, amido di riso*, pomodoro in polvere*, sale, aglio*. Può contenere tracce di glutine, soia, latte, sedano, pesce e frutta guscio. *Ingredienti biologici Deen Fr010
- May contain traces
- CeleryFishGlutenMilkNutsSoybeansGlutineLattePesce frutta guscioSedano
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU Organic100% vegetable
- Sold in
- Italy
- Barcode
- 8022435003236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lenticchie in umido?
Lenticchie in umido contains 101 kcal per 100 g.
How much sugar is in Lenticchie in umido?
Lenticchie in umido has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lenticchie in umido healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lenticchie in umido contain?
No allergens are listed in the label data. It may also contain traces of celery, fish, gluten, milk, nuts, soybeans, glutine, latte, pesce frutta guscio, sedano. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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