Top 10 · Updated October 2026
Lowest-Calorie Lentil Soups
The 10 lightest lentil soups products on this list range from 13.8 to 45 kcal per 100 g. The lentil soups with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 142 lentil soups with complete data.
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Dahl de lentilles
Monoprix -
8
Soupe aux lentilles
Knorr -
9
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10
How we built this list
We ranked all published lentil soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.