From Heinz Carrot & Lentil Soup

by Heinz in Lentil soups Barcode 5000157003126
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

From Heinz Carrot & Lentil Soup by Heinz provides 29 kcal per 100 g, with 1.6 g of sugars and 1.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 105 −72%
Total fat 0.1 g 2.8 −96%
Saturated fat 0 g 1.1 −100%
Carbohydrates 5.5 g 14 −61%
Total sugars 1.6 g 1.9 −16%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.7 g 3.1 −77%
Protein 1.3 g 5.1 −75%
Salt 0.6 g 0.8 −26%

Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories lower 2%
Sugars higher 42%
Salt lower 34%
Saturated fat lower 1%
Protein top 97%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Carrots (14%), Lentils (11%), Swede (5%), Onions (3%), Modified Cornflour, Concentrated Tomato Puree, Flavourings (contains Wheat, Barley, Celery), Salt, Herb Extract, Yeast Extract, Spice Extract, Smoke Flavouring (contains Wheat) GOOD TO KNOW 1 of your 5 a day in a can when eaten as part of a balanced diet. Suitable for vegetarians.

Palm oil freeVegetarian
Allergens
CeleryGluten

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5000157003126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in From Heinz Carrot & Lentil Soup?

From Heinz Carrot & Lentil Soup contains 29 kcal per 100 g.

How much sugar is in From Heinz Carrot & Lentil Soup?

From Heinz Carrot & Lentil Soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is From Heinz Carrot & Lentil Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does From Heinz Carrot & Lentil Soup contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried From Heinz Carrot & Lentil Soup? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More lentil soups

View all →

More from Heinz

View all →