Top 10 · Updated October 2026

Best Low-Sugar Lentil Soups

The 10 lowest-sugar lentil soups products on this list range from 0 g to 0.6 g of sugar per 100 g. The lentil soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 138 lentil soups with complete data.

1

Lentil Soup

c 24 kcal 0 g sugar 1.2 g protein 0.4 g fat
2

Lentil soup

Verde Valle

c 61 kcal 0 g sugar 4.1 g protein 0.4 g fat
3

Dal Makhani - Plat de lentilles au riz

c 144 kcal 0 g sugar 4.1 g protein 4.7 g fat

Also: Vegetarian
4

Dahl de lentilles corail

Florerte · 350g

a NOVA 3 67 kcal 0.4 g sugar 3.8 g protein 2.4 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Organic Sri Lankan Lentil & Coconut Soup

Really Interesting Food Company · 400g

c NOVA 3 57 kcal 0.4 g sugar 1.2 g protein 3.2 g fat

Also: Palm oil free · No additives
6

Soupe de lentilles

b 164 kcal 0.5 g sugar 6.1 g protein 10.7 g fat
7

Dahl de lentilles corail et coco

· 350 g

b 118 kcal 0.5 g sugar 5.3 g protein 3.6 g fat
8

Tesco lentil & bacon soup

Tesco · 400g

a NOVA 4 59 kcal 0.6 g sugar 3.8 g protein 1.3 g fat
9

Thai Green Curry Power Pot

BOL · 450g

a NOVA 3 121 kcal 0.6 g sugar 6.6 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Velouté aux lentilles blondes de Saint Flour

Sans marque · 720 ml

b NOVA 4 69 kcal 0.6 g sugar 3.3 g protein 2.3 g fat

Also: Palm oil free

How we built this list

We ranked all published lentil soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lentil soups rankings

Healthiest Lentil Soups by Nutri-Score Highest-Protein Lentil Soups Least Processed Lentil Soups Lowest-Calorie Lentil Soups All lentil soups