Soupe de lentilles

in Lentil soups Barcode 3276350357751
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Soupe de lentilles provides 164 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lentil soups category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 105 +56%
Total fat 10.7 g 2.8 +289%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 10.7 g 14 −24%
Total sugars 0.5 g 1.9 −74%
Protein 6.1 g 5.1 +19%
Salt 0.5 g 0.8 −38%

Category average across 150 Lentil soups products on Foodmetria.

Compared with other lentil soups

Calories higher 13%
Sugars lower 3%
Salt lower 18%
Saturated fat lower 27%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3276350357751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe de lentilles?

Soupe de lentilles contains 164 kcal per 100 g.

How much sugar is in Soupe de lentilles?

Soupe de lentilles has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe de lentilles healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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