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Organic Sri Lankan Lentil & Coconut Soup
Organic Sri Lankan Lentil & Coconut Soup by Really Interesting Food Company provides 57 kcal per 100 g, with 0.4 g of sugars and 1.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 105 −46% |
| Total fat | 3.2 g | 2.8 +16% |
| Saturated fat | 2.7 g | 1.1 +150% |
| Carbohydrates | 4 g | 14 −71% |
| Total sugars | 0.4 g | 1.9 −79% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.8 g | 3.1 +22% |
| Protein | 1.2 g | 5.1 −77% |
| Salt | 0.8 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Red Lentils (8.5%), Creamed Corenut (5%), Toor Dhal (4%), Onion Powder, Sea Salt, Chilli Powder, Turimeric, Concentrated Lemon Juice, Cinnamon
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 5034736000060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Sri Lankan Lentil & Coconut Soup?
Organic Sri Lankan Lentil & Coconut Soup contains 57 kcal per 100 g.
How much sugar is in Organic Sri Lankan Lentil & Coconut Soup?
Organic Sri Lankan Lentil & Coconut Soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Sri Lankan Lentil & Coconut Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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