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Instant Lentils Vegetable Harvest
Instant Lentils Vegetable Harvest by lentiful provides 351 kcal per 100 g, with 8.8 g of sugars and 21.1 g of protein. That is 359% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil soups category and comes in a 57 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 105 +234% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.8 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 68.4 g | 39 g | 14% | 14 +389% |
| Total sugars | 8.8 g | 5 g | 1.9 +359% | |
| Added sugars | 1.8 g | 1 g | 2% | 0.2 +662% |
| Dietary fiber | 10.5 g | 6 g | 21% | 3.1 +239% |
| Protein | 21.1 g | 12 g | 24% | 5.1 +312% |
| Salt | 0.6 g | 0.3 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils, dried carrots, rice starch, dried shallots, dried butternut squash, coconut sugar, yeast extract, lemon juice powder, smoked paprika, dehydrated onion, spinach, dehydrated garlic, fennel seed, parsley, citric acid. Contains: coconut.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 57g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850044957156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Lentils Vegetable Harvest?
Instant Lentils Vegetable Harvest contains 351 kcal per 100 g and about 200 kcal per serving (57g).
How much sugar is in Instant Lentils Vegetable Harvest?
Instant Lentils Vegetable Harvest has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Lentils Vegetable Harvest healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Lentils Vegetable Harvest vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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