Dahl lentilles corail et pois cassés vs Dahl de lentilles corail, coco & épices
Overall, Dahl lentilles corail et pois cassés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Dahl lentilles corail et pois cassés
Dahl de lentilles corail, coco & épices
Nutrition per 100 g
| Nutrient | Dahl lentilles corail et poi... | Dahl de lentilles corail, co... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 110 kcal | 144 kcal |
| Fat | 3.8 g | 3.6 g |
| Saturated fat | 1.4 g | 2.3 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 3.1 g | 2.3 g |
| Protein | 5.3 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dahl lentilles corail et pois cassés has 24% fewer calories (110 kcal vs 144 kcal).
- Dahl lentilles corail et pois cassés has 39% less saturated fat (1.4 g vs 2.3 g).
- Dahl de lentilles corail, coco & épices has 29% less sugar (1.2 g vs 1.7 g).
- Dahl lentilles corail et pois cassés has 40% less salt (0.5 g vs 0.9 g).
- Dahl lentilles corail et pois cassés has 26% more fiber (3.1 g vs 2.3 g).
- Dahl lentilles corail et pois cassés has the better Nutri-Score.
- Only Dahl lentilles corail et pois cassés lists: Celery.
Ingredients
Dahl lentilles corail et pois cassés
Eau, lentilles corail*, pois cassés*, oignons* en morceaux, épinards* hachés, lait de coco* 6%, purée de tomates* double concentrée, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait* de levure, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), purée d'ail*, plantes aromatiques*, épices*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
Dahl de lentilles corail, coco & épices
Riz basmati cuit (37%) (eau, riz), eau, lait de coco (15%) (extrait de noix de coco, eau), lentilles corail (12%), pulpe de tomates au jus (9%) (tomates, jus de tomates), double concentré de tomates (1%), oignons, curry (0,9%), sel, huile de tournesol, graines de lin (0,8%), ail, gingembre (0,1%). Peut contenir des traces de gluten.
FAQ
Which is healthier: Dahl lentilles corail et pois cassés or Dahl de lentilles corail, coco & épices?
Overall, Dahl lentilles corail et pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dahl lentilles corail et pois cassés has fewer calories: 110 kcal versus 144 kcal per 100 g.
Which has less sugar?
Dahl de lentilles corail, coco & épices has less sugar: 1.2 g versus 1.7 g per 100 g.