Dahl de lentilles corail vs Dahl lentilles corail et pois cassés
Overall, Dahl de lentilles corail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Dahl de lentilles corail
Dahl lentilles corail et pois cassés
Nutrition per 100 g
| Nutrient | Dahl de lentilles corail | Dahl lentilles corail et poi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 110 kcal |
| Fat | 2.4 g | 3.8 g |
| Saturated fat | 2 g | 1.4 g |
| Sugars | 0.4 g | 1.7 g |
| Salt | 0 g | 0.5 g |
| Fiber | 3 g | 3.1 g |
| Protein | 3.8 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dahl de lentilles corail has 39% fewer calories (67 kcal vs 110 kcal).
- Dahl de lentilles corail has 37% less fat (2.4 g vs 3.8 g).
- Dahl lentilles corail et pois cassés has 30% less saturated fat (1.4 g vs 2 g).
- Dahl de lentilles corail has 76% less sugar (0.4 g vs 1.7 g).
- Dahl de lentilles corail has no salt, while Dahl lentilles corail et pois cassés has 0.5 g.
- Dahl lentilles corail et pois cassés has 28% more protein (5.3 g vs 3.8 g).
- Only Dahl lentilles corail et pois cassés lists: Celery.
Ingredients
Dahl de lentilles corail
Lentilles cuites (eau, lentilles 33%), lait de coco 11,7%, jus de citron à base de concentré, sel, gingembre 0,3%, ail, amidon de maïs, curry, curcuma, coriandre 0,2%.
Dahl lentilles corail et pois cassés
Eau, lentilles corail*, pois cassés*, oignons* en morceaux, épinards* hachés, lait de coco* 6%, purée de tomates* double concentrée, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait* de levure, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), purée d'ail*, plantes aromatiques*, épices*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
FAQ
Which is healthier: Dahl de lentilles corail or Dahl lentilles corail et pois cassés?
Overall, Dahl de lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dahl de lentilles corail has fewer calories: 67 kcal versus 110 kcal per 100 g.
Which has less sugar?
Dahl de lentilles corail has less sugar: 0.4 g versus 1.7 g per 100 g.