Dahl lentilles corail et pois cassés vs Lentil Soup heinz
Overall, Dahl lentilles corail et pois cassés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Dahl lentilles corail et pois cassés
Lentil Soup heinz
Nutrition per 100 g
| Nutrient | Dahl lentilles corail et poi... | Lentil Soup heinz |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 110 kcal | 14 kcal |
| Fat | 3.8 g | 0.2 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 3.1 g | 0.8 g |
| Protein | 5.3 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil Soup heinz has 87% fewer calories (14 kcal vs 110 kcal).
- Lentil Soup heinz has 95% less fat (0.2 g vs 3.8 g).
- Lentil Soup heinz has no saturated fat, while Dahl lentilles corail et pois cassés has 1.4 g.
- Lentil Soup heinz has 18% less sugar (1.4 g vs 1.7 g).
- Dahl lentilles corail et pois cassés has 74% more fiber (3.1 g vs 0.8 g).
- Dahl lentilles corail et pois cassés has 55% more protein (5.3 g vs 2.4 g).
- Dahl lentilles corail et pois cassés has the better Nutri-Score.
- Dahl lentilles corail et pois cassés is less processed (lower NOVA group).
- Only Dahl lentilles corail et pois cassés lists: Celery.
- Only Lentil Soup heinz lists: Gluten.
Ingredients
Dahl lentilles corail et pois cassés
Eau, lentilles corail*, pois cassés*, oignons* en morceaux, épinards* hachés, lait de coco* 6%, purée de tomates* double concentrée, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait* de levure, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), purée d'ail*, plantes aromatiques*, épices*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
Lentil Soup heinz
water, lentils (22%), carrots (11%), tomatoes (5%), onions, modified cornflour, cornflour, wheat flour, salt, yeast extract, flavouring, herb extracts, spice extracts, herbs, smoke flavouring (contains wheat), spice
FAQ
Which is healthier: Dahl lentilles corail et pois cassés or Lentil Soup heinz?
Overall, Dahl lentilles corail et pois cassés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentil Soup heinz has fewer calories: 14 kcal versus 110 kcal per 100 g.
Which has less sugar?
Lentil Soup heinz has less sugar: 1.4 g versus 1.7 g per 100 g.