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Nos Mélanges Riz, Pois et Lentilles
Nos Mélanges Riz, Pois et Lentilles by Grain de frais provides 356 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 187 +91% |
| Total fat | 3.1 g | 8.2 −62% |
| Saturated fat | 0.6 g | 2.9 −79% |
| Carbohydrates | 62 g | 20.1 +209% |
| Total sugars | 1.6 g | 4.4 −64% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 12 g | 1.7 +610% |
| Protein | 14 g | 7.9 +77% |
| Salt | 0 g | 1 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz long grain complet précuit 60%, pois casses verts précuits 20%, lentilles corail 20%
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3580288086226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nos Mélanges Riz, Pois et Lentilles?
Nos Mélanges Riz, Pois et Lentilles contains 356 kcal per 100 g.
How much sugar is in Nos Mélanges Riz, Pois et Lentilles?
Nos Mélanges Riz, Pois et Lentilles has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nos Mélanges Riz, Pois et Lentilles healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nos Mélanges Riz, Pois et Lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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