Céréales & lentilles

by Grain de frais 400 g in Cereal grains Barcode 3580281030028

Mélange de blé dur, d'épeautre, de riz rouge et de lentilles corail

Very good nutritional quality
Unprocessed or minimally processed

Céréales & lentilles by Grain de frais provides 357 kcal per 100 g, with 0.8 g of sugars and 14.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 343
Total fat 2.1 g 6.8 −69%
Saturated fat 0.4 g 1.2 −68%
Carbohydrates 65 g 55.6 +17%
Total sugars 0.8 g 3.8 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 7.8 g 8.6 −9%
Protein 14.5 g 11.4 +27%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 48%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 30%
Protein top 21%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Blé_ dur précuit 60 %, _épeautre_ précuit 20 %, riz rouge précuit 10 %, lentille corail 10 %.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
Green DotMade in Italy
Sold in
France
Barcode
3580281030028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales & lentilles?

Céréales & lentilles contains 357 kcal per 100 g.

How much sugar is in Céréales & lentilles?

Céréales & lentilles has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Céréales & lentilles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales & lentilles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Céréales & lentilles contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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