Grünkern - über Buchenholz gedarrt by Davert

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Grünkern - über Buchenholz gedarrt

by Davert 92g in Cereal grains Barcode 4019339154106
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Grünkern - über Buchenholz gedarrt by Davert provides 347 kcal per 100 g, with 0.8 g of sugars and 11.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 92g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 343
Total fat 2.7 g 6.8 −60%
Saturated fat 0.4 g 1.2 −68%
Carbohydrates 63.2 g 55.6 +14%
Total sugars 0.8 g 3.8 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 9.9 g 8.6 +16%
Protein 11.6 g 11.4
Salt 0 g 0.2 −96%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 38%
Sugars lower 26%
Salt lower 27%
Saturated fat lower 30%
Protein top 49%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grünkern

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
92g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4019339154106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkern - über Buchenholz gedarrt?

Grünkern - über Buchenholz gedarrt contains 347 kcal per 100 g.

How much sugar is in Grünkern - über Buchenholz gedarrt?

Grünkern - über Buchenholz gedarrt has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkern - über Buchenholz gedarrt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grünkern - über Buchenholz gedarrt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grünkern - über Buchenholz gedarrt contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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