Boulgour, Riz Basmati, Lentilles corail

by Bio Village 400 g in Cereal grains Barcode 3564707129794
Very good nutritional quality
Unprocessed or minimally processed

Boulgour, Riz Basmati, Lentilles corail by Bio Village provides 350 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 350 kcal 343
Total fat 1.6 g 1.6 g 2% 6.8 −77%
Saturated fat 0.3 g 0.3 g 2% 1.2 −76%
Carbohydrates 67 g 67 g 24% 55.6 +21%
Total sugars 0.7 g 0.7 g 3.8 −82%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 5.7 g 5.7 g 20% 8.6 −33%
Protein 14 g 14 g 28% 11.4 +23%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 43%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 23%
Protein top 26%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour* (blé dur concassé précuit*), riz basmati blanc*, lentilles corail décortiquées*. Traces de graines de sésame et soja. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Product details

Quantity
400 g
Serving size
100g
Labels & certifications
OrganicEU OrganicGreen DotMade in ItalyAb agriculture biologique
Sold in
France
Barcode
3564707129794

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boulgour, Riz Basmati, Lentilles corail?

Boulgour, Riz Basmati, Lentilles corail contains 350 kcal per 100 g and about 350 kcal per serving (100g).

How much sugar is in Boulgour, Riz Basmati, Lentilles corail?

Boulgour, Riz Basmati, Lentilles corail has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour, Riz Basmati, Lentilles corail healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour, Riz Basmati, Lentilles corail vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour, Riz Basmati, Lentilles corail contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boulgour, Riz Basmati, Lentilles corail? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereal grains

View all →

More from Bio Village

View all →