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Otręby pszenne
Otręby pszenne by Vita corn provides 189 kcal per 100 g, with 2.5 g of sugars and 16.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat brans category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 38 kcal | 228 −17% | |
| Total fat | 4.7 g | 0.9 g | 1% | 5.2 −10% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.2 −32% |
| Carbohydrates | 20.1 g | 4 g | 1% | 29.3 −31% |
| Total sugars | 2.5 g | 0.5 g | 7 −64% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 49.6 g | 9.9 g | 35% | 41 +21% |
| Protein | 16.5 g | 3.3 g | 7% | 16.7 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Otręby pszenne
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Serving size
- 20 g
- Sold in
- Poland
- Barcode
- 8544002508208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Otręby pszenne?
Otręby pszenne contains 189 kcal per 100 g and about 38 kcal per serving (20 g).
How much sugar is in Otręby pszenne?
Otręby pszenne has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Otręby pszenne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Otręby pszenne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Otręby pszenne contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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