Riz, Pois & Lentilles by Grain de frais

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Riz, Pois & Lentilles

by Grain de frais 400 g in Cereales preparees Barcode 3580281030035

Mélange de riz complet, de pois cassés verts et de lentilles corail

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Riz, Pois & Lentilles by Grain de frais provides 340 kcal per 100 g, with 1.5 g of sugars and 15.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 254 +34%
Total fat 2.9 g 4.3 −32%
Saturated fat 0.7 g 0.8 −7%
Carbohydrates 58.1 g 42.7 +36%
Total sugars 1.5 g 3.4 −56%
Added sugars 0 g 0.8 −100%
Dietary fiber 10.6 g 5.3 +101%
Protein 15.1 g 8.5 +78%
Salt 0 g 0.7 −98%

Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories higher 44%
Sugars lower 41%
Salt lower 12%
Saturated fat higher 35%
Protein top 11%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz long grain complet précuit 60%, pois cassé vert précuit 20%, lentille corail 20%.

Palm oil freeVeganVegetarian
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
Green DotMade in Italy
Sold in
France
Barcode
3580281030035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz, Pois & Lentilles?

Riz, Pois & Lentilles contains 340 kcal per 100 g.

How much sugar is in Riz, Pois & Lentilles?

Riz, Pois & Lentilles has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz, Pois & Lentilles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz, Pois & Lentilles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz, Pois & Lentilles contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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