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Quinoa Blé et Perles
Préparation à base de quinoa et de blé dur, précuite
Quinoa Blé et Perles by Tipiak provides 215 kcal per 100 g, with 2.6 g of sugars and 8.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 250 pack. Contains: gluten, lupin, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 376 kcal | 254 −15% | |
| Total fat | 3.1 g | 5.4 g | 7% | 4.3 −28% |
| Saturated fat | 0.4 g | 0.7 g | 3% | 0.8 −47% |
| Carbohydrates | 36 g | 63 g | 23% | 42.7 −16% |
| Total sugars | 2.6 g | 4.6 g | 3.4 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −99% |
| Dietary fiber | 4.3 g | 7.5 g | 27% | 5.3 −18% |
| Protein | 8.7 g | 15.2 g | 30% | 8.5 |
| Salt | 1.2 g | 2.1 g | 0.7 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoas (blanc et rouge) (55%), _blé_ dur précuit (gluten) (15%), semoule de _blé_ dur précuite (gluten) (14%), pépites de _lupin_, huiles (tournesol et olive), maltodextrine, poivrons rouges déshydratés, plantes aromatiques, sel, arômes naturels (_lait_), épices (_moutarde_) (0,6%), fécule, poudre de légumes, sucre,
- Allergens
- GlutenLupinMilkMustard
- May contain traces
- en: en: en:celery en:crustaceans en:eggs en:fish en:molluscs en:nuts en:sesame seeds en:soybeans
Product details
- Quantity
- 250
- Serving size
- 175 g
- Labels & certifications
- Made in FranceTriman
- Sold in
- France, United Kingdom
- Barcode
- 3600900020497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Blé et Perles?
Quinoa Blé et Perles contains 215 kcal per 100 g and about 376 kcal per serving (175 g).
How much sugar is in Quinoa Blé et Perles?
Quinoa Blé et Perles has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Blé et Perles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa Blé et Perles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quinoa Blé et Perles contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard. It may also contain traces of en: en: en:celery en:crustaceans en:eggs en:fish en:molluscs en:nuts en:sesame seeds en:soybeans . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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