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Mélange 5 graines et épices
Mélange 5 graines et épices by Marque Repère provides 354 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 254 +39% |
| Total fat | 1.6 g | 4.3 −63% |
| Saturated fat | 0.2 g | 0.8 −74% |
| Carbohydrates | 70 g | 42.7 +64% |
| Total sugars | 1.5 g | 3.4 −56% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 6 g | 5.3 +14% |
| Protein | 12 g | 8.5 +41% |
| Salt | 0.2 g | 0.7 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé dur précuit 48 %, riz basmati 26 %, lentilles corail précuites 9,6 %, riz rouge précuit 9,6 %, graines de lin 2,8 %, épices 2 %, poivron 1,5 %, tomate en poudre, sel. Traces de graines de sésame et soja.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 300 g
- Sold in
- France
- Barcode
- 3564706516489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange 5 graines et épices?
Mélange 5 graines et épices contains 354 kcal per 100 g.
How much sugar is in Mélange 5 graines et épices?
Mélange 5 graines et épices has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange 5 graines et épices healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange 5 graines et épices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange 5 graines et épices contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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