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Mélange 5 Céréales
Mélange 5 Céréales by Grain de frais provides 356 kcal per 100 g, with 0.7 g of sugars and 10.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 400 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 315 +13% |
| Total fat | 2.4 g | 3.1 −24% |
| Saturated fat | 0.6 g | 0.6 −6% |
| Carbohydrates | 69.2 g | 56.7 +22% |
| Total sugars | 0.7 g | 3.5 −80% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 7.1 g | 7.7 −8% |
| Protein | 10.9 g | 12 −9% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_épeautre_ précuit 35%, _orge_ précuit 28%, riz long complet précuit 22%, _blé_ Khorasan Kamut précuit 10%, _avoine_ précuit 5%.
- Allergens
- GlutenAvoine
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- Green DotMade in Italy
- Sold in
- France
- Barcode
- 3580281030042
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange 5 Céréales?
Mélange 5 Céréales contains 356 kcal per 100 g.
How much sugar is in Mélange 5 Céréales?
Mélange 5 Céréales has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange 5 Céréales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange 5 Céréales contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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