View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentilles blondes
Lentilles blondes
Lentilles blondes by Grain de frais provides 292 kcal per 100 g, with 2 g of sugars and 26 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blonde lentils category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 302 |
| Total fat | 1.1 g | 1.5 −27% |
| Saturated fat | 0.5 g | 0.3 +99% |
| Carbohydrates | 30 g | 43.8 −31% |
| Total sugars | 2 g | 2 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 30 g | 15.2 +98% |
| Protein | 26 g | 23.3 +12% |
| Salt | 0 g | 0 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Blonde lentils products on Foodmetria.
Compared with other blonde lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentille.
- May contain traces
- GlutenNutsPeanutsSesame seedsSulphur dioxide and sulphites
Product details
- Quantity
- 1 kg
- Labels & certifications
- Low or no fatLow fatsource of fibreHigh fibresiron sourceRich in vitamin B9
- Sold in
- France
- Barcode
- 3580281330159
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentilles blondes?
Lentilles blondes contains 292 kcal per 100 g.
How much sugar is in Lentilles blondes?
Lentilles blondes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles blondes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles blondes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentilles blondes contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a More blonde lentils
View all →
NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Grain de frais
View all →
a NOVA 1 
b NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1