Comparison
Lentilles Blondes vs Lentilles blondes
Overall, Lentilles Blondes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles Blondes | Lentilles blondes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 289 kcal | 292 kcal |
| Fat | 1 g | 1.1 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 30 g | 30 g |
| Protein | 28 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Blondes has 60% less saturated fat (0.2 g vs 0.5 g).
- Lentilles Blondes has 50% less sugar (1 g vs 2 g).
Ingredients
Lentilles Blondes
Lentilles blondes biologiques.
Lentilles blondes
Lentille.
FAQ
Which is healthier: Lentilles Blondes or Lentilles blondes?
Overall, Lentilles Blondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Blondes has fewer calories: 289 kcal versus 292 kcal per 100 g.
Which has less sugar?
Lentilles Blondes has less sugar: 1 g versus 2 g per 100 g.
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