Comparison
Lentilles blondes vs Lentilles blondes
Overall, Lentilles blondes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles blondes | Lentilles blondes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 292 kcal |
| Fat | 1.9 g | 1.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 30 g |
| Protein | 26 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles blondes has 13% fewer calories (292 kcal vs 337 kcal).
- Lentilles blondes has 42% less fat (1.1 g vs 1.9 g).
- Lentilles blondes has 30% less sugar (1.4 g vs 2 g).
- Lentilles blondes has 60% more fiber (30 g vs 12 g).
- Only Lentilles blondes lists: Gluten.
Ingredients
Lentilles blondes
Lentilles blondes Peut contenir des traces de céréales contenant du gluten.
Lentilles blondes
Lentille.
FAQ
Which is healthier: Lentilles blondes or Lentilles blondes?
Overall, Lentilles blondes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles blondes has fewer calories: 292 kcal versus 337 kcal per 100 g.
Which has less sugar?
Lentilles blondes has less sugar: 1.4 g versus 2 g per 100 g.
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