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Lentilles Blondes
Lentilles Blondes by Markal provides 289 kcal per 100 g, with 1 g of sugars and 28 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blonde lentils category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 173 kcal | 302 | |
| Total fat | 1 g | 0.6 g | 1% | 1.5 −34% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −20% |
| Carbohydrates | 27 g | 16.2 g | 6% | 43.8 −38% |
| Total sugars | 1 g | 0.6 g | 2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 30 g | 18 g | 64% | 15.2 +98% |
| Protein | 28 g | 16.8 g | 34% | 23.3 +20% |
| Salt | 0 g | 0 g | 0 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Blonde lentils products on Foodmetria.
Compared with other blonde lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles blondes biologiques.
Product details
- Quantity
- 500 g
- Serving size
- 60g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01IT-BIO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329484451205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles Blondes?
Lentilles Blondes contains 289 kcal per 100 g and about 173 kcal per serving (60g).
How much sugar is in Lentilles Blondes?
Lentilles Blondes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles Blondes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles Blondes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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