Top 10 · Updated October 2026

Lowest-Calorie Blonde Lentils

The 10 lightest blonde lentils products on this list range from 88 to 205 kcal per 100 g. The blonde lentils with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 93 blonde lentils with complete data.

  1. 1 Lentilles cuits

    Lentilles cuits

    · 400g
    b NOVA 1 88 kcal 0.4 g sugar 7 g protein 0.4 g fat

    Also: Palm oil free

  2. 2 Lentilles blondes

    Lentilles blondes

    Boni
    b 96 kcal 0 g sugar 7.3 g protein 0.5 g fat
  3. 3 Lentille Blonde De Saint Flour

    Lentille Blonde De Saint Flour

    la lentille BLONDE de Saint-Flour · 500 g
    a NOVA 1 104 kcal 1.8 g sugar 9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Lentejas de la armuña

    Lentejas de la armuña

    De nuestra tierra · 1 Kg
    a NOVA 1 104 kcal 1.8 g sugar 9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 La lentille Blonde de Saint-Flour

    La lentille Blonde de Saint-Flour

    Sans marque · 1 kg
    a NOVA 1 104 kcal 1.8 g sugar 9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Lentille blonde

    Lentille blonde

    Légum'Saveur · 500 g
    a NOVA 1 104 kcal 1.8 g sugar 9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Lentilles blondes 4mm

    Lentilles blondes 4mm

    Vivien Paille · 10 kg
    a NOVA 1 104 kcal 1.8 g sugar 9 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Lentilles blondes

    Lentilles blondes

    Graines d'Alsace
    b NOVA 1 127 kcal 0.2 g sugar 10.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Lenteja

    Lenteja

    Carrefour · 500 g
    a 203 kcal 1.8 g sugar 23 g protein 2.1 g fat

    Also: No additives

  10. 10 Lenteja

    Lenteja

    Eroski
    a 205 kcal 1.8 g sugar 23.2 g protein 2.1 g fat

How we built this list

We ranked all published blonde lentils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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