Lenteja cocción rápida

by Eroski in Blonde lentils Barcode 8480010187687
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Lenteja cocción rápida by Eroski provides 205 kcal per 100 g, with 1.8 g of sugars and 23.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blonde lentils category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 302 −32%
Total fat 2.1 g 1.5 +39%
Saturated fat 0.3 g 0.3 +19%
Carbohydrates 23.4 g 43.8 −47%
Total sugars 1.8 g 2 −10%
Protein 23.2 g 23.3
Salt 0 g 0 −100%

Category average across 95 Blonde lentils products on Foodmetria.

Compared with other blonde lentils

Calories lower 10%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 41%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480010187687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenteja cocción rápida?

Lenteja cocción rápida contains 205 kcal per 100 g.

How much sugar is in Lenteja cocción rápida?

Lenteja cocción rápida has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenteja cocción rápida healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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