Pan de molde integral

by Eroski 460 g in Wholemeal sliced breads Barcode 8480010193954
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pan de molde integral by Eroski provides 251 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 460 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 252
Total fat 4.1 g 4
Saturated fat 0.9 g 0.6 +43%
Carbohydrates 40 g 41.6
Total sugars 4.3 g 4.1 +6%
Added sugars 2.2 g 1.6 +33%
Dietary fiber 7.2 g 6.3 +14%
Protein 10 g 9.6 +5%
Salt 1.2 g 1.1 +9%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 47%
Sugars higher 40%
Salt higher 30%
Saturated fat higher 16%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (57,7%), agua, levadura, aceite de girasol, azúcar, vinagre de vino, sal, conservadores (E-282, E-200)

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g
Labels & certifications
source of fibreSource of proteinsHigh fibresHigh proteinsNo palm oilNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010193954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde integral?

Pan de molde integral contains 251 kcal per 100 g.

How much sugar is in Pan de molde integral?

Pan de molde integral has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de molde integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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