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Kéfir sabor natural
Kéfir sabor natural by EROSKI S.COOP. provides 66 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir yogurts category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 66 kcal | 132 kcal | 89 −26% | |
| Total fat | 3.6 g | 7.2 g | 9% | 4 −10% |
| Saturated fat | 2.3 g | 4.6 g | 23% | 2.6 −10% |
| Carbohydrates | 3.9 g | 7.8 g | 3% | 8.9 −56% |
| Total sugars | 3.9 g | 7.8 g | 7.9 −50% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.4 g | 8.8 g | 18% | 4.4 |
| Salt | 0.1 g | 0.3 g | 0.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.
Compared with other kefir yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche entera pasteurizada 97,7%, proteínas de la leche en polvo y fermentos lácticos (Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis y Lactococcus cremoris).
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 200 g
- Labels & certifications
- Source of proteinsHigh proteinsNutriscoreGreen DotNo added sugarNutriscore Grade B
- Sold in
- Spain
- Barcode
- 8480010200171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir sabor natural?
Kéfir sabor natural contains 66 kcal per 100 g and about 132 kcal per serving (200 g).
How much sugar is in Kéfir sabor natural?
Kéfir sabor natural has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir sabor natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir sabor natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir sabor natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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