Mango deshidratado

by EROSKI S.COOP. 50g in Dried mangoes Barcode 8480010211634
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mango deshidratado by EROSKI S.COOP. provides 324 kcal per 100 g, with 57 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried mangoes category and comes in a 50g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
57 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 324 kcal 327
Total fat 1 g 1
Saturated fat 0.3 g 0.4 −28%
Carbohydrates 71 g 74.4 −5%
Total sugars 57 g 57.7
Added sugars 0 g 4.3 −100%
Dietary fiber 9 g 5.6 +60%
Protein 3.1 g 2.4 +30%
Salt 0.1 g 0.3 −84%

Category average across 330 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories lower 35%
Sugars lower 32%
Salt lower 39%
Saturated fat higher 48%
Protein top 15%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mango (99,2%), fécula de patata. Puede contener trazas de frutos de cáscara y de cacahuetes. Alérgenos: en negrita.

Palm oil free
May contain traces
NutsPeanuts

Product details

Quantity
50g
Labels & certifications
NutriscoreNo added sugarNutriscore Grade C
Sold in
Spain
Barcode
8480010211634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mango deshidratado?

Mango deshidratado contains 324 kcal per 100 g.

How much sugar is in Mango deshidratado?

Mango deshidratado has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mango deshidratado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mango deshidratado contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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