Top 10 · Updated October 2026

Highest-Protein Dried Mangoes

Dried mangoes: typically 2.4 g of protein per 100 g (median of 328 products). The dried mangoes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 297 dried mangoes with complete data.

1

Freeze-dried Mango

KoRo · 30 g

356 kcal 65 g sugar 28 g protein 1.4 g fat
2

Chips de mango

Guillermo

d 289 kcal 60 g sugar 8.2 g protein 2.2 g fat
3

Mango sušené mrazem

Crip Crop · 30 g

c 214 kcal 30.1 g sugar 8.1 g protein 1.9 g fat

Also: Vegan · Vegetarian · No additives
4

Mango getrocknet

Coop · 500g

310 kcal 60 g sugar 7.5 g protein 0.8 g fat
5

Dried Natural Mango Slices

Sprouts

d 300 kcal 56.7 g sugar 6.7 g protein 0 g fat
6

Mangos

GEPA

d 314 kcal 59.9 g sugar 6.6 g protein 1.1 g fat
7

Mango deshidratado

d 217 kcal 48 g sugar 6 g protein 0.1 g fat
8

Mangues séchées sans sucre ajouté

Pronatura

c 347 kcal 25.3 g sugar 5.7 g protein 0.3 g fat
9

Dark Chocolate Mango

Cocoa Loco · 100 g

e NOVA 3 460 kcal 37 g sugar 5.3 g protein 22 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Mangues séchées

L'Aliment Sain · 100 g

a NOVA 1 22 kcal 0 g sugar 5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried mangoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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