Mangos

by GEPA in Dried mangoes Barcode 4013320333969
Poor nutritional quality

Mangos by GEPA provides 314 kcal per 100 g, with 59.9 g of sugars and 6.6 g of protein. Its Nutri-Score is D. It is listed in the Dried mangoes category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
59.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 327
Total fat 1.1 g 1 +9%
Saturated fat 0.1 g 0.4 −76%
Carbohydrates 59.9 g 74.4 −20%
Total sugars 59.9 g 57.7
Protein 6.6 g 2.4 +176%
Salt 0 g 0.3 −97%

Category average across 330 Dried mangoes products on Foodmetria.

Compared with other dried mangoes

Calories lower 20%
Sugars lower 43%
Salt lower 23%
Saturated fat lower 37%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Luxembourg
Barcode
4013320333969

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mangos?

Mangos contains 314 kcal per 100 g.

How much sugar is in Mangos?

Mangos has 59.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mangos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mangos? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried mangoes

View all →

More from GEPA

View all →