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Kefir PROTEIN original
Kefir PROTEIN original by Biotiful Gut Health provides 64 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Kefir yogurts category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 160 kcal | 89 −28% | |
| Total fat | 0.2 g | 0.5 g | 1% | 4 −95% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 2.6 −96% |
| Carbohydrates | 3.5 g | 8.8 g | 3% | 8.9 −61% |
| Total sugars | 3.5 g | 8.8 g | 7.9 −56% | |
| Added sugars | 0 g | 0 g | 0% | 4.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 30 g | 60% | 4.4 +173% |
| Salt | 0.1 g | 0.3 g | 0.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Kefir yogurts products on Foodmetria.
Compared with other kefir yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised Fat Free Quark (MILK) with Kefir Cultures (including Lactococcus lactis and Leuconostoc mesenteroides).
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 1 portion (250 g)
- Sold in
- United Kingdom
- Barcode
- 5060337222174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir PROTEIN original?
Kefir PROTEIN original contains 64 kcal per 100 g and about 160 kcal per serving (1 portion (250 g)).
How much sugar is in Kefir PROTEIN original?
Kefir PROTEIN original has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir PROTEIN original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir PROTEIN original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir PROTEIN original contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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