Pain De Mie Bio

by La Boulangère 500 g in Wholemeal sliced breads Barcode 3760049790214
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain De Mie Bio by La Boulangère provides 268 kcal per 100 g, with 6.3 g of sugars and 8.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
6.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.7 g (1 tranche (environ 35.7 g))

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 96 kcal 252 +7%
Total fat 4.2 g 1.5 g 2% 4 +6%
Saturated fat 0.4 g 0.1 g 1% 0.6 −37%
Carbohydrates 47 g 16.8 g 6% 41.6 +13%
Total sugars 6.3 g 2.2 g 4.1 +55%
Added sugars 5.4 g 1.9 g 4% 1.6 +236%
Dietary fiber 4.9 g 1.7 g 6% 6.3 −22%
Protein 8.1 g 2.9 g 6% 9.6 −15%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 19%
Sugars higher 12%
Salt lower 45%
Saturated fat lower 16%
Protein top 87%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour* 44%, water, whole wheat flour* 13%, brown cane sugar*, yeast, rapeseed oil*, apple cider vinegar*, wheat bran*, salt, wheat gluten*, ascorbic acid, possible traces of soy

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Serving size
35.7 g (1 tranche (environ 35.7 g))
Labels & certifications
Fair tradeOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade ANutriscore Grade A - New calculationAb agriculture biologiqueAgri ethique france
Sold in
France, Switzerland
Barcode
3760049790214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain De Mie Bio?

Pain De Mie Bio contains 268 kcal per 100 g and about 96 kcal per serving (35.7 g (1 tranche (environ 35.7 g))).

How much sugar is in Pain De Mie Bio?

Pain De Mie Bio has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain De Mie Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain De Mie Bio contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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