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Pain De Mie Bio
Pain De Mie Bio by La Boulangère provides 268 kcal per 100 g, with 6.3 g of sugars and 8.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.7 g (1 tranche (environ 35.7 g))
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 96 kcal | 252 +7% | |
| Total fat | 4.2 g | 1.5 g | 2% | 4 +6% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.6 −37% |
| Carbohydrates | 47 g | 16.8 g | 6% | 41.6 +13% |
| Total sugars | 6.3 g | 2.2 g | 4.1 +55% | |
| Added sugars | 5.4 g | 1.9 g | 4% | 1.6 +236% |
| Dietary fiber | 4.9 g | 1.7 g | 6% | 6.3 −22% |
| Protein | 8.1 g | 2.9 g | 6% | 9.6 −15% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour* 44%, water, whole wheat flour* 13%, brown cane sugar*, yeast, rapeseed oil*, apple cider vinegar*, wheat bran*, salt, wheat gluten*, ascorbic acid, possible traces of soy
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- 35.7 g (1 tranche (environ 35.7 g))
- Labels & certifications
- Fair tradeOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade ANutriscore Grade A - New calculationAb agriculture biologiqueAgri ethique france
- Sold in
- France, Switzerland
- Barcode
- 3760049790214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain De Mie Bio?
Pain De Mie Bio contains 268 kcal per 100 g and about 96 kcal per serving (35.7 g (1 tranche (environ 35.7 g))).
How much sugar is in Pain De Mie Bio?
Pain De Mie Bio has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain De Mie Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain De Mie Bio contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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