Top 10 · Updated October 2026

Best Low-Sugar Wholemeal Sliced Breads

The 10 lowest-sugar wholemeal sliced breads products on this list range from 0 g to 0.6 g of sugar per 100 g. The wholemeal sliced breads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 584 wholemeal sliced breads with complete data.

  1. 1 Pan integral con semillas

    Pan integral con semillas

    Panacity · 580g
    b NOVA 4 117 kcal 0 g sugar 3.5 g protein 2.6 g fat

    Also: Vegan · Vegetarian

  2. 2 Pan integral rústico

    Pan integral rústico

    superSol · 550 g
    b 60 kcal 0 g sugar 11 g protein 2.8 g fat
  3. 3 Volkoren heel gesneden

    Volkoren heel gesneden

    Bakkers Brigade
    a NOVA 4 239 kcal 0.2 g sugar 10.1 g protein 1.5 g fat

    Also: Palm oil free

  4. 4 Fijn volkoren

    Fijn volkoren

    Lidl
    a 227 kcal 0.3 g sugar 7.8 g protein 2 g fat
  5. 5 Volkoren spelt desembrood

    Volkoren spelt desembrood

    Van Der Westen · 1 stuk
    c NOVA 3 256 kcal 0.4 g sugar 9.2 g protein 2 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Pain de mie épeautre

    Pain de mie épeautre

    FELICI'MIE · 400g
    c NOVA 3 273 kcal 0.4 g sugar 9.5 g protein 4.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Pan de molde integral de trigo

    Pan de molde integral de trigo

    · 820 g
    a NOVA 3 281 kcal 0.5 g sugar 9 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pan integral de trigo familiar

    Pan integral de trigo familiar

    La Cestera · 820 g (28 rebanadas)
    a NOVA 3 232 kcal 0.5 g sugar 9.3 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Lean Bread Wholegrain

    Lean Bread Wholegrain

    Prozis · 360g
    a NOVA 4 233 kcal 0.5 g sugar 16 g protein 5.2 g fat

    Also: Palm oil free

  10. 10 Wholemeal Loaf

    Wholemeal Loaf

    Golden Harvest VIVOS · 500g
    a NOVA 4 248 kcal 0.6 g sugar 10.1 g protein 1.6 g fat

How we built this list

We ranked all published wholemeal sliced breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wholemeal sliced breads rankings

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