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Pan integral de trigo familiar
Pan integral de trigo familiar by La Cestera provides 232 kcal per 100 g, with 0.5 g of sugars and 9.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 820 g (28 rebanadas) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 252 −8% |
| Total fat | 3.4 g | 4 −14% |
| Saturated fat | 0.5 g | 0.6 −29% |
| Carbohydrates | 48.7 g | 41.6 +17% |
| Total sugars | 0.5 g | 4.1 −88% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 9.6 g | 6.3 +52% |
| Protein | 9.3 g | 9.6 |
| Salt | 0.9 g | 1.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo (59%), agua, levadura, 1,7% aceite de girasol, vinagre de vino, sal, conservadores (E282, E200)
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 820 g (28 rebanadas)
- Labels & certifications
- Green DotNo lactoseWith Sunflower oilProducto sin lactosa
- Sold in
- Spain
- Barcode
- 4056489746843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral de trigo familiar?
Pan integral de trigo familiar contains 232 kcal per 100 g.
How much sugar is in Pan integral de trigo familiar?
Pan integral de trigo familiar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan integral de trigo familiar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan integral de trigo familiar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pan integral de trigo familiar contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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