Fijn volkoren by Lidl

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Fijn volkoren

by Lidl in Wholemeal sliced breads Barcode 4056489146117
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Fijn volkoren by Lidl provides 227 kcal per 100 g, with 0.3 g of sugars and 7.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal sliced breads category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 80 kcal 252 −10%
Total fat 2 g 0.7 g 1% 4 −49%
Saturated fat 0.3 g 0.1 g 1% 0.6 −52%
Carbohydrates 41 g 14.4 g 5% 41.6
Total sugars 0.3 g 0.1 g 4.1 −93%
Dietary fiber 7 g 2.5 g 9% 6.3 +11%
Protein 7.8 g 2.7 g 5% 9.6 −18%
Salt 0.9 g 0.3 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 9%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 6%
Protein top 91%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35g
Labels & certifications
source of fibreHigh fibres
Sold in
Netherlands
Barcode
4056489146117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fijn volkoren?

Fijn volkoren contains 227 kcal per 100 g and about 80 kcal per serving (35g).

How much sugar is in Fijn volkoren?

Fijn volkoren has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fijn volkoren healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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